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When I was little, I knew two things for sure: I was going to be a doctor, and I was going to be a teacher.
I had no model for being both, but I was certain I wanted to contribute something meaningful to this world.
It turns out I did become both, just not in the way I imagined.
I earned a doctorate in counselor education and trained as a clinical mental health counselor. But here's what shifted: treating illness after it develops wasn't enough. I wanted to help people resolve stress and trauma before it makes them sick in the first place.
So I stepped away from academia and clinical practice to build something different. I wrote a book. I created a method. And I started teaching people how to transform stress from something that breaks you down into something that builds you up.
In this week's episode, I share more about the story of creating Gravity Point® as well as:
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Why I was sick my entire childhood
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The breakthrough that changed everything about how I worked with clients
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Why we need 20 stress responses, not 3—and why vicarious stress matters
We’re working to grow our presence on Apple Podcasts. If you are able to rate and review there, please do so to help us get this work out into the world.
You can also always listen on Spotify and YouTube.
Talk to you inside,
Ashley
